Credentials:
- Strength & Conditioning Specialist
- Program Design Specialist
- Olympic Weightlifting Level 1 Coach
- Nutritionist
Hey, my name is Ty. With over 7 years of experience as a coach, I’ve spent a lifetime devoted to fitness and performance. My journey began at the age of 10, racing motocross and strength training—a passion I developed because I was always fascinated by how knowledgeable my coaches were. I competed in track and cross-country at the collegiate level, earning a Bachelor's of Science degree in Health and Human Performance. After graduating, I became a Certified Strength and Conditioning Specialist, an Olympic Weightlifting Coach, and earlier this year, I also obtained my certification as a Nutritionist.
I founded TYF PERFORMANCE because growing up, I didn’t have access to a professional strength coach, and I knew I wasn’t the only one. TYF exists to solve that problem—to provide athletes and fitness enthusiasts with the high-level, personalized coaching I wish I had.
Whether you're chasing podiums or just looking to be the best version of yourself, I’m here to guide you every step of the way. With a focus on tailored strength and conditioning, I help you achieve peak performance while keeping you injury-free.
Oh, and in case you're wondering—I love ice cream too. Balance, right?
Need help? Please send us a message below and we will be in touch with you within 24 hours.
Location
Berwick, PennsylvaniaSend me an email
[email protected]